Though Zach and I celebrated our Valentine’s Day last Friday, I still had a trick up my sleeve. Our philosophy on gifts in general is to never get a gift just to get a gift. We only get something for each other and our friends if we think of something they truly want, or the perfect gift for that person. Last year, we didn’t get each other anything for Valentine’s Day, but this year we each ended up getting something the other person wanted.
This year, Zach got me something I’ve been wanting very much:
Ever since we watched the movie a while back, I’ve been talking about it non-stop, so he bought me the Blu ray! Best present ever.
Me, I had a little idea up my sleeve. I read Gretchen Rubin’s Happier at Home recently, which is pretty much just a continuation of her Happiness Project Book, one of the topics I flagged was that she would celebrate minor holidays with an elaborate breakfast for her children. I adored this idea, so I decided to do this for Zach on Valentine’s Day morning. However, I have Crossfit at 6:15 on Valentine’s Day morning, so I did it a day early:
I decorated the table with little heart stickers (they are hard to see because my tablecloth is so busy already), and I bought Zach a card and an iTunes gift card (because he’s been talking lately about some music he wants). Then I made us a delicious breakfast!
The pancakes are roughly heart shaped. I made a little aluminum foil heart mold for the pancakes, but they tended to spread out a bit after I took the mold away, so they were just kind of heart shaped.
And, with that, I promise the Valentine’s Day posts are over! I fully intend that our Valentine’s Days will be less eventful as we grow as a married couple, but this will be our only Valentine’s Day as an engaged couple, so I wanted it to be a bit special. ___________________________________________________________________________________________________________________________________
The other thing I wanted to talk today about is fitness confidence. I promise this is relevant, but here is what yesterday’s Crossfit WOD looked like:
100 KB swings (35, 52)
100 Double unders
100 Wall Balls
100 Air squats
Now, keep in mind that I did Angie in 27 minutes, which is also 100 reps, but is (in my opinion), a bit more difficult than this WOD, especially since I can’t really do double unders, so I modify that to regular jump rope (although I double the reps), and air squats are no biggie for me (I attribute my runner’s quads for my ease with air squats). So, when I tell you that I was the very first person finished, with a pretty great time of 20:17, you may not be surprised.
In fact, as I sat guzzling my water, I started getting insecure as to why I finished so quickly. Did I modify too much? Did I accidentally skip a round without realizing it (I broke up the exercises into sets of 25 — going through 4 times)? In short, I was pretty much putting myself down. I was telling myself, “There is no way you finished this workout this quickly, when these other people aren’t even close to being finished yet.”
But, I did. I know I did all the reps of the exercises, I was keeping careful count. I wish I could just be confident in my abilities.
I do this a lot, actually, but usually it’s in the form of thinking I should have pushed myself harder. No matter how hard a workout is, once my heart rate is back to normal and I’m hydrated, I feel like I didn’t push myself hard enough.
Question of the Day:
Am I the only one who isn’t very confident in their abilities? What should I do to increase my confidence, or does this just come with time?