Endorphins Are Real!

9 Jan

Work has been insanity this week. Stressful and frustrating. Add to that some big life changes and setbacks (nothing huge, just in the middle of trying to buy a house and hitting some snags), and you have an unhappy Kristy. 

I overslept this morning, didn’t have time for the gym. Had a really busy day at work, add to that dealing with mortgage documents and stress — I was ready for a run! 

Image

No matter how upset you are, always choose to fit that workout in. It helps! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: