I have a confession — I have not been eating well at all. Dinners out galore (not good for my waistline OR my wallet), lots of beer and cocktails, and out of control snacking has made my weight go up a bit lately. Usually I just don’t worry about the scale at all — I focus on how my clothes fit, but those are also a bit tight so the time has come to do something about it.
The problem is motivation. While my motivation to work out hasn’t waned (much), my motivation to eat the right way has been nil. The warmer weather brings lots of hang outs with friends, which usually include alcoholic beverages and food.
However, one definite good thing is that I am devouring produce like crazy lately.
Especially tomatoes and avocados. I’ve really missed them over the winter! If you’re looking for a new way to enjoy an egg sandwich, mashing an avocado on one half and slicing a tomato on the other half is perfection, I tell ya.
But here’s the thing: I need more help than just adding healthy things back into my diet. I need to cut back on the fatty foods, and my portion sizes. I’m about to make another confession and I hope you don’t judge me. Last night, when I got home from work (late), Zach wasn’t home. Since I didn’t have anyone to cook a healthy meal for, I decided to make myself some macaroni and cheese.
I really like macaroni and cheese. I can’t control myself around it. I made it and thought, “I can have the leftovers for lunch tomorrow!” — there weren’t any leftovers.
Yep, I ate 990 delicious calories of macaroni and cheese. Now, I’m not beating myself up over it — today is a new day — but I did feel awful the rest of the night because I was way too full. No lean protein, no veggies. Just enriched white macaroni covered in salty cheese. Yuck! I think it was the push I needed — I decided to start Weight Watchers, again. But this time I’m doing it right! I actually signed up online and paid the $60 for 3 months. I know I’ll stick with it if my money is on the line.
So, I started tracking today. I’m feeling better already! Plus, I probably will love it when I fit into my wedding dress in 5 months 🙂
Question of the Day:
Have you ever eaten an entire box of macaroni and cheese? Please tell me I’m not alone.